HIGH INTENSITY INTERVAL TRAINING!
We call it "Sweat", and it's our new program at at our Downtown location, starting in November 2024!
JOIN OUR SWEAT PROGRAM!
We are looking for 12 people who want to get in shape with simple but effective workouts.
HIIT Style Workouts - High-intensity interval training for maximum results in less time.
Simple Movements - Accessible exercises that everyone can do, no matter your fitness level.
Professional Coaching - Get guidance from certified coaches who ensure proper form and motivate you through each session.
Limited Class Sizes - Personalized attention in a small group setting for a more tailored experience.
Scalable Workouts - Adaptable exercises to match all fitness levels, ensuring everyone is challenged appropriately.
Functional Fitness Focus - Classes incorporate exercises that improve everyday movement and strength.
45-Minute Sessions - Quick and effective workouts designed to fit into your busy schedule.
OUR SERVICES
Semi-Private Training
Group Classes
Nutrition Coaching
At Fit Augusta, we are a coaching business. This is not a place where you pay $40/month to just have access to equipment. We develop a customized plan for you and your goals and then help you every step of the way.
WHAT OUR CLIENTS SAY
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